Who wants to join Erika and the rest of us for #aHeartFitFriday? Here is Erika’s lastest Friday post: A Heart More Focused Every Friday, she posts about her goals and successes (as do I) and she has a linky where you can link your posts, too. Come on, guys, I know there are many of you who want and need to be more fit. A lot of you are writers, and sitting at a computer can be detrimental to fitness. Take the plunge. Post about your fitness goals and successes, then enter your link on Erika’s Friday posts. Let’s do it!