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Archive for June 7th, 2013

Yeah, that was me totally freaking out when I got on the scale this morning. I knew I had gained a couple of lbs. on vacation…you know, all the lying around on the beach, no exercise, eating more than usual. I had weighed a couple of days after I got back. No big deal, right? But when I weighed this morning, I had gained a total of SIX lbs. What the heck?

Okay, breathe, Lauralynn. This week I REALLY worked out with weights. I pushed myself more than usual. I walked on the treadmill at home every night but one, for 45-50 minutes (long enough to watch a show on Netflix). Remember a while back when I talked about how your muscles actually filled with water when you first start working out? Oh, how I hope that’s what happened. A weight gain that fast makes no sense, otherwise. I’ve exercised more this week than I have in YEARS. That’s got to be it, right? Can you tell I’m still freaking out?

I will NOT cry. I just need to keep exercising, keep eating like I should, and the weight should start coming off. My clothes don’t feel tighter, so that’s a relief. This, too, shall pass.

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