Ha! I bet that title got your attention. What in the world do sweat and Supernatural have in common? Well, I’m about to tell you.
I always hook up my headphones to my iPad and watch Netflix while walking on my treadmill. I’ve had this show queued up on Netflix for a long time. My daughter-in-law likes it, and we usually have the same taste, so I thought I would give it a try. I’ve seen two episodes, and I am in love with it. It’s my kind of show!
So, the sweat part. It helps to watch Netflix while I’m on the treadmill because my mind always has to be doing something, and walking is kind of mindless. But I can’t help but feel the sweat, even when I’m concentrating on the show I’m watching. I HATE to sweat. And yet, I feel a sense of accomplishment when I do. That means I’m exerting myself enough, because I really don’t sweat that easily (except when I have hot flashes). Some more good news…my homemade deodorant is holding up through all the sweating. All it contains is coconut oil, arrowroot powder, and patchouli essential oil. It’s supposed to have baking soda, too, but it makes me break out, so I had to leave that off. But it’s still working. I smell like patchouli! 🙂
Speaking of homemade. I just dusted the furniture with homemade furniture spray. I’m washing clothes with homemade washing powder. Later, I’ll wash my hair with homemade shampoo and moisturize my face with homemade moisturizer. I’m loving this natural stuff!
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