There’s not a lot to report. Blood sugar is staying steady. I lost another 1/2 lb. this week. I’ve been doing a lot of exercise, but the past few days I haven’t felt well, so I took off a couple of exercise days.
I’m pretty happy with my progress. I would like to lose weight a little faster, but slow and steady wins the race. Well, at least in the case of the tortoise and the hare. LOL
Here’s a hilarious video with Tony Horton about Shakeology, which is what I’m drinking.
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