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I just realized two things. 1) I forgot to do my final round check-in and 2) It’s been three weeks since I posted my Friday Kick the Insulin post. Where does the time go?

I did pretty well this round with writing except for something that threw me way off balance for about a week and halted my writing progress. I was spot on for getting my monthly word count goal in, but this thing really got me down for about six or seven days. It shouldn’t have bothered me, but it did. I can’t go into it publicly because I don’t want hurt feelings, but I’m okay now due to some other friends talking me down from the precipice. I’m a very upbeat kind of person, so it was really unusual for me to be down. It just goes to show our writing is very important to us. Yeah, this was all about writing. Anyway, I’m going to finish below my word count goal for the month, but I’m okay with it. I needed the time off to regroup.

Since this is Friday, I’ll also touch on my Kick the Insulin thing, although I don’t usually combine it with ROW80. I haven’t been able to cut down my dosage yet, but I’m gradually losing weight. It’s coming off about 1/2 lbs. a week right now, but I’ll take it. The only thing I’ve been doing differently (except a little exercise) is replacing one meal a day with a Shakeology shake. If I can get my other meals under better control, there will be more success. And I need to get back to my PiYo workouts, which came to a standstill while I was teaching Vacation Bible School one week. Then I just didn’t get back to it.

I’m really looking forward to the next round! See you all there!

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Health And Fitness Red Blue Green

I haven’t posted since week 4. There’s been so much going on with work, death, and other things.

Here’s the deal.

I’ve lost 4 1/2 lbs. That’s not as much as I would have liked by now, but I’m finally doing some serious things to promote my health. Some of you have read earlier posts and know some of this stuff. Feel free to skim.

1. I started drinking Shakeology shakes from Beachbody. This is a meal replacement shake which has more nutrition than any other shake on the market as far as I can tell. This is from their website: “You’ll get protein, fiber, vitamins and minerals, phytonutrients and antioxidants, super-green foods, prebiotics, digestive enzymes, and just about everything else your body could ever need.” I can honestly say I have more energy.

2. I’m doing PiYo, which is a workout that’s a cross between Pilates and Yoga. It’s really kicking my butt, but it’s going to be worth it! I also got this from Beachbody.

3. My blood sugar is staying really good. I just wish it would stay that way without insulin. I actually forgot my insulin the other night, and 24 hours later (when I realized I had forgotten it the night before), my blood sugar was only 167. That’s really not bad for no insulin. When I was first diagnosed, it was almost 400 without insulin.

I fully believe I’ll be able to kick the insulin by the end of the year. I’m really going to try hard. Wish me luck!

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I missed check-in yesterday, but at least I’m doing it today. Here’s what’s going on.

1. I finished one of my proofreading jobs and am well into another one.

2. Saturday, I wrote about 1200 words on my own WIP, which sort of surprised me.

3. I’m continuing to drink my Shakeology shakes, and I’ve lost four lbs.

4. I watched the first PiYo workout to see how hard it’s going to be (I start it today). Wow, I’m going to be in serious pain.

5. Hubby and I are going to see The Avengers: Age of Ultron today.

6. Hubby always goes to visit an elderly lady who’s bedridden on Mondays, and today I’ll get to go with him since I’m off from work. She’s a hoot. 🙂

That’s about all. Boring, huh?

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